A customized Therapeutic Massage designed to enhance blood flow, reduce tension, and promote relaxation. In this session, Mindy will incorporate a combination of various techniques selected to align with your unique needs and personal preferences - such as deep tissue, Swedish, hot stones, trigger point and active/passive release techniques to assist in optomizing your individual wellness goals. Ideal for stress relief and injury recovery, improving overall well-being and mobility.

This therapeutic massage provides all the benefits of the 60 minute session,with allowance of extra time to focus in on areas either needing deeper work or specific attention. Mindy will incorporate a combination of various techniques selected to align with your unique needs and personal preferences - such as deep tissue, Swedish, hot stones, trigger point and active/passive release techniques to assist in optimizing your individual wellness goals. Ideal for stress relief and injury recovery, improving overall well-being and mobility as well as enhancing blood flow, tension reduction, and relaxation.